Your Coach

I have over 14+ years of training experience and I enjoy weight training, gymnastics, Crossfit, Muay Thai! I love to do these different types of training with my clients.

My qualifications: 

• Level 4 Nutrition – Premier Global NASM
• Level 3 Pre and Post natal – Premier Global NASM
• Level 3 Personal Trainer – Premier Global NASM
• Level 2 Fitness instructor  – Premier Global NASM
• BA Honours degree – University of Essex

From fat loss to muscle gain or just improving your overall health and fitness I can guide you through the steps to take control of your new life.

Learn how you can feel healthier, happier, and stronger to control how you feel and perform in and outside of the gym. 

My current client base ranges from 18-74! Some have never exercised before and feel healthier than they ever have, its never too early or too late to start making your health and fitness your priority! 

I don’t believe in restrictive diets, because what is life without your favourite foods? Learn to never have food guilt, enjoy everything you love to eat and STILL get the results you deserve.

With my nutrition background I will help you to create a healthy, balanced diet that works for you.

So, why not take that first step and contact me via email: coachedbykashima@hotmail.com 

Build a better you, get Coached by Kashima.